4.6.09

Chicken Breast Recipes

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Chicken Breast RecipesSteamed Breast of Chicken with Black Mushroom

Ingredients

(2 servings)

1 lg Chicken breast
8 Dried Nami black mushrooms
2 Green onions
8 Water chestnuts
1 Chinese sausage (opt)

MARINADE:
2 tb Dry sherry
1 tb Cornstarch
2 Slices ginger root/minced
1 ts Sesame oil
2 tb Thin soy sauce
2 Cloves garlic, minced
1/2 ts Sugar

Instructions

Preparation: Soak dried mushrooms in hot water for 1/2 hour or until soft. Remove stems; thinly slice caps. Debone chicken; slice into 1/2" thick, quarter-size coins; place pieces in shallow, heat-proof dish. Add marinade ingredients to chicken; marinate for at least 30 minutes. Slice water chestnuts in thin circles. Cut green onions on bias into 1" sections.

There are 2 varieties of "Cantonese-style" Chinese semi-dried sausage available in Chinese markets: duck liver & sweet pork meat. Either will do for this dish. Cut sausage on bias into 1/8" thick slices. Marinade is not used with sausage.

Steaming: Mix sliced mushrooms & water chestnuts with chicken. If desired, add sausage. Steam for 20 minutes. If using deep bowl, stir chicken after 10 minutes to make certain bottom pieces get cooked. Just before serving, add green onions. Serve immediately, since cornstarch will become gummy if dish is allowed to cool.

HINT: If using metal steamer, stretch dish towel under steamer cover, to prevent build-up of condensed steam in dish.

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3.5.09

Boneless Chicken Breast Recipes

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Chicken Breast RecipesGrilled Chicken Breast

Yield: 2 Servings

Ingredients

2 Boneless chicken breast, skin on is
2 tb Mayonnaise
2 ts Spicy mustard (I use-Zatarain's Caj)

Instructions

Mix the last four ingredients together, and smear liberally over the chicken breast. Allow the chicken to sit in the mixture for about an hour if possible.

Preheat the grill on medium-high for about 10 minutes. Place chicken breast, skin side down on grill. Cook until chicken is about half done (maybe 6 minutes). Turn, and baste skin side of chicken with any marinade remaining in the pan. Continue cooking until chicken is done.

From: Kathy Pitts Date: 05 Feb 94

Per serving: 1577 Calories (kcal); 187g Total Fat; (99% calories from fat); 2g Protein; 0g Carbohydrate; 77mg Cholesterol; 1250mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 16 Fat; 0 Other Carbohydrates

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30.4.09

Baked Chicken Breast Recipes

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Chicken Breast RecipesBaked Chicken Breast

Yield: 6 Servings

Ingredients

1 pk dried chipped beef
6 chicken breasts; boned
6 sl bacon
2 cn cream of celery soup
16 oz sour cream

Instructions

Chop beef finely; place in bottom of casserole dish. Wrap each chicken breast with a bacon slice. Place each piece on its own bed of chipped beef. Mix together undiluted soup and sour cream; pour over the chicken. Bake at 275 for 2 1/2 to 3 hours. Serve chicken on a bed of rice or surround with Duchesse potatoes. There is a overabundance of sauce with this, so you could put in double the chicken if the need arises.

Notes: I have used low fat cream soups, and I have used low fat sour cream both work well, I substituted the bacon with canadian bacon, because I did not like the idea of the soggy bacon peices in my cassarole :-)

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Recipes Taken From Chef2Chef

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